34．Eating vegetables and fruit your health． A．is bad for B．a(chǎn)re good for C．is good for D．a(chǎn)re bad for 【查看更多】

 

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Fangfang, a 15-year-old Chinese girl, likes eating snacks very much. She prefers cream biscuits, McDonald’s food, KFC, and Beijing roast duck. Sometimes she eats two packages of biscuits a day. As a result, she becomes overweight.
Today in China, there are many children like Fangfang. They like snacks. They don’t eat enough healthy foods like vegetables and fruit. It’s very bad for their health. Poor eating habits are a serious problem.
Health experts say that children should have healthy eating habits. First, they must eat regular meals and begin with a good breakfast. Second, they should have different kinds of foods, such as fruit, vegetables, grain, eggs, milk and meat and so on. Third, the children shouldn’t eat too many snacks and fried foods. They are delicious, but eating too much of them is unhealthy.
If children do as the experts say, they won’t become fat. They will be healthier. Students won’t become tired at school, and they will have enough energy to study well.
小題1:What does the underlined word “overweight” mean?
A．聰明的B．懶惰的C．超重的D．癡呆的
小題2:Fangfang becomes overweight, because _____.
A．she is an American girl
B．she has a balanced diet
C．she likes eating snacks
D．she likes vegetables soup
小題3:What kind of food is good for your health?
A．Fast food.B．Snacks.C．Fried food.D．Vegetables and fruit.
小題4:If students do as the experts say, they will ______.
A．become fatter and fatter
B．become more and more beautiful
C．have enough energy to study
D．be healthier and more tired
小題5:Which of the following is True?
A．Eating snacks is good for your health.
B．Fangfang doesn’t like Beijng roast duck.
C．Fangfang comes from America.
D．Students shouldn’t eat too much fried food.

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閱讀理解

Fangfang, a 15-year-old Chinese girl, likes eating snacks very much. She prefers cream biscuits, McDonald’s food, KFC, and Beijing roast duck. Sometimes she eats two packages of biscuits a day. As a result, she becomes overweight.

Today in China, there are many children like Fangfang. They like snacks. They don’t eat enough healthy foods like vegetables and fruit. It’s very bad for their health. Poor eating habits are a serious problem.

Health experts say that children should have healthy eating habits. First, they must eat regular meals and begin with a good breakfast. Second, they should have different kinds of foods, such as fruit, vegetables, grain, eggs, milk and meat and so on. Third, the children shouldn’t eat too many snacks and fried foods. They are delicious, but eating too much of them is unhealthy.

If children do as the experts say, they won’t become fat. They will be healthier. Students won’t become tired at school, and they will have enough energy to study well.

1.What does the underlined word “overweight” mean?

A．聰明的

B．懶惰的

C．超重的

D．癡呆的

2. Fangfang becomes overweight, because _____.

A．she is an American girl

B．she has a balanced diet

C．she likes eating snacks

D．she likes vegetables soup

3. What kind of food is good for your health?

A．Fast food.

B．Snacks.

C．Fried food.

D．Vegetables and fruit.

4. If students do as the experts say, they will ______.

A．become fatter and fatter

B．become more and more beautiful

C．have enough energy to study

D．be healthier and more tired

5. Which of the following is True?

A．Eating snacks is good for your health.

B．Fangfang doesn’t like Beijng roast duck.

C．Fangfang comes from America.

D．Students shouldn’t eat too much fried food.

 

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Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways to have a healthy life.
Get active
This is the most important way of a healthy lifestyle. Walking, running, playing basketball and other sports will help you keep healthy.
Keep clean
Keep the places around you clean. Unclean and untidy places can not only make you angry but also (不但…而且)make you ill.
Eat healthily
Our health depends on (依賴于) our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to use less(更少的) water. Stop using things if they are bad for environment.
小題1:How many ways does the passage tell people to have a healthy lifestyle?
A．Two.B．Three.C．Four.D．Five.
小題2:How will unclean places make people feel？
A．Sad.B．Angry and ill.
C．Happy and healthy.D．Excited.
小題3:What does the underlined word “environment” mean in Chinese?
A．空氣B．環(huán)境
C．礦藏D．垃圾
小題4:From the passage, which of the following is the way to live green?
A．Getting lots of exercise.
B．Keeping clean and tidy.
C．Planting trees.
D．Eating more fruit and vegetables.
小題5:Which of the following is true according to the passage?
A．Get active is the only way to keep healthy.
B．You don’t need to keep your home clean.
C．You should try your best to use less water.
D．Our health depends on our clothes.

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We know health and happiness are important in everyone’s life. Here are some ways to make them easy.
Eat a balanced diet(平衡飲食). Eat a lot of fruit and vegetables, some grains(谷物) and a little meat.
Exercise twice or three times a week.
Get enough sleep. It is best to get eight hours’ sleep a day.
Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pets, do a sport, or do a hobby you enjoy.
Go out and make friends. Spend time and have fun with them. Talk with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.
小題1:How often should you exercise if you want to get health and happiness?
A．Every day .B．Twice a day
C．Twice or three times a week .D．Three times a month.
小題2:How many hours do you need to sleep every day?
A．Seven.B．Eight.C．Nine. D．Ten
小題3:The underlined word “it”referes to (指的是)“     ”.
eating a balanced diet.  B.exercising more  C. keeping yourself busy  D.making friends
小題4:Whice of the following is NOT true?
A．We should eat a lot of meat to keep healthy.
B．We should exercise to keep healthy.
C．The people whom we make friends with must be healthy and happy themselves.
D．We can spend our free time doing a sport or doing hobby we enjoy.
小題5:Which is the best title(標(biāo)題) for the passage?
A．Eating HabitB．Healthy Lifestyle
C．Making friendsD．Ways to Have Health and Happines

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