Sports may be fun，but you need to play them safely．

Here are some tips to help you stay safe while you're playing sports in winter．

Get your body ready!

Before you do exercise，be sure to warm up for at least five minutes．During warming up you should stretch（伸展）all parts of your body．

Wear the right clothes!

Be sure to wear the right clothes for sports．

If you play winter sports，make sure that you dress warmly．Also make sure to use suntan oil（防曬油）．It may be cold，but the sun is still bright! If you don't put on suntan oil，your skin maybe hurt．

If you go skiing，be sure to wear waterproof（防水的）trousers and gloves．

If you go running in cold weather，try to wear a scarf．It will keep your face，ears and neck warm．

Stop playing sports when you are hurt!

lf you get hurt when playing sports，don't play again until you get well．

Don't get thirsty!

Drink a lot when playing sports because it is easy to become thirsty．

1．At least how many minutes should you warm up before you do any exercise?

A．Five．                 B．Ten．                  C．Fifteen．                D．Twenty．

2．In the passage，the writer tells us ________．

A．to have a good rest before playing sports              B．to keep warm for sports in winter

C．to eat a lot before playing sports                   D．to drink a little when we play spots

3．Two kinds of sports are mentioned in the passage．What are they?

A．Running and skating．                             B．Swimming and running．

C．Skiing and running．                                  D．Skiing and skating．

4．Which of the following is NOT true according to the passage?

A．You should wear waterproof trousers when skiing．

B．If you get hurt，you should never play sports again．

C．You should use suntan oil even if you play winter sports．

D．You'd better wear a scarf when you run in cold weather．

5．Which is the best title of the passage?

A．Playing sports is fun

B．Playing sports in summer

C．What we should wear when playing sports

D．Keeping safe when playing sports in winter

Cars are lots of fun, but they could also be dangerous. We have to be careful when we drive them or ride in them.

It’s always a good idea to put on your seat belt (安全帶) when you’re in a car. Why? Think about this example: You put an egg on a skateboard and give it a push. If the skateboard hits a stone, it will stop, but the egg won’t. It will fly through the air, hit the ground and break.

Now, think what would happen if you tied the egg to the skateboard. When the skateboard hits a stone, the egg won’t go flying; it will stay safely on the skateboard.

Volvo, a famous Swedish carmaker, was the first to use seat belts in 1849.

Air bags are also very important for car safety, because sometimes a seat belt isn’t enough. If the car is going really fast and runs into something, seat belts could even hurt the people who wear them. Most new cars have air bags in front of and next to the seats. When a car hits something, its air bags will come out quickly in less than one second to keep the people inside safe.

1.The passage mainly tells us ______.

A．two important ways to keep safe in cars

B．how air bags work to make cars safe

C．how seat belts work to make cars safe

D．why we must tie the egg to the skateboard

2. The writer gives the example of the egg to ______.

A．tell us that eggs are easy to break

B．show how to wear a seat belt

C．show why it’s important to wear a seat belt in a car

D．tell us what a skateboard is

3. Seat belts can make us safer because ______.

A．we are interested in them

B．they can stop us from hitting other cars

C．they can help us stay safely on the seats

D．they are made of strong materials

4. Air bags are important for cars because ______.

A．they are made of plastic

B．they can also help us to keep safe in a car

C．they can keep cars running slowly

D．they’re put in front of and next to the seats

5. Which of the following is TRUE according to this passage?

A．When a car hits something, its air bags will come out a few minutes later.

B．It won’t be dangerous if there are seat belts or air bags in a car.

C．Now most of new cars still have only one air bag.

D．Volvo was the first to use seat belts.

 

Cars are lots of fun, but they could also be dangerous. We have to be careful when we drive them or ride in them.

It's always a good idea to put on your seat belt when you're in a car. Why? Think about this example: You put an egg on a skateboard and give it a push. If the skateboard hits a stone, it will stop, but the egg won't. It will fly through the air, hit the ground and break.

Now, think what would happen if you tied the egg to the skateboard. When the skateboard hits a stone, the egg won't go flying; it will stay safely on the skateboard.

Volvo, a famous Swedish carmaker, was the first to use seat belts in 1849.

Air bags are also very important for car safety, because sometimes a seat belt isn't enough. If the car is going really fast and runs into something, seat belts could even hurt the people who wear them. Most new cars have air bags in front of and next to the seats. When a car hits something, its air bags will come out quickly in less than one second to keep the people inside safe.

1.The passage mainly tells us                  .

A．two important ways to keep safe in cars

B．how air bags work to make cars safe

C．how seat belts work to make cars safe

D．why we must tie the egg to the skateboard

2.The writer gives the example of the egg to _.

A．tell us that eggs are easy to break

B．show how to wear a seat belt

C．show why it's important to wear a seat belt in a car

D．tell us what a skateboard is

3.Seat belts can make us safer because .

A．we are interested in them

B．they can stop us from hitting other cars

C．they can help us stay safely on the seats

D．they are made of strong materials

4.Air bags are important for cars because _.

A．they are made of plastic

B．they can also help us to keep safe in a car

C．they can keep cars running slowly

D．they are put in front of and next to the seats

5.Which of the following is TRUE according to this passage?

A．It won't be dangerous if there are seat belts or air bags in a car.

B．Now most of new cars still have only one air bag.

C．When a car hits something, its air bags will come out a few minutes later.

D．Volvo was the first to use seat belts.

 

Some Advice on Travel
1. Forget fashion(時(shí)尚)! Always wear your most comfortable clothes when going on longjourneys(旅行).
2. Traveling on trains and buses can be boring, so take a good book to read.
3. If you’re going somewhere cold, remember to put on your warm clothes!
4. If you are going somewhere sunny, remember to bring your sun-block(防曬霜) and sunglasses.
5. Always take a camera with you to capture those special moments.
6. Be careful with your things whenever you go to a busy place, like a train station. There are many thieves there!
7. Most countries have lower prices for students, so if you are a student, take your student card with you.
8. Always leave room in your bag and buy presents on the way home.
9. Bus tours often stop at expensive shops along the way, save your money by buying presents at local shops.
10. If you travel abroad(國(guó)外), remember to take your passport. Whatever you do, don’t lose it!
【小題1】 If you go to Hainan Island for a trip in summer, you should take ____ with you.

A．warm clothes and sports shoes

B．sunglasses and sun-block

C．fashionable(時(shí)尚的) clothes and a big bag

D．some fruit and drinks

【小題2】 According to the passage, ____ is a good way to keep away from boredom(單調(diào)) whileyou’re on a train or a bus.

A．taking a camera	B．reading a good book
C．listening to music	D．sleeping for some time

【小題3】You must always ____ while you are at busy places because there are often thieves there.

A．put your things away	B．look after your things well
C．give your things away	D．get your things ready

【小題4】If a student wants to buy some presents at lower prices while traveling, he should show
____ to the shop assistant.

A．prices	B．his things
C．his passport	D．his student card

【小題5】The underlined word “capture” in this passage means ____.

A．拍攝	B．感受
C．抓住	D．控制