You have probably heard it before, most likely from your English teacher. If you want to become a good writer, read good writing. Unluckily, you may not have understood what did good to you and even what you were supposed to get from that experience.
As you start reading a book, poem, or story, do so with no thought at all and the experience will improve your writing. you may not have understood what did good to you and even what you were supposed to get from that experience.
or to learn. As you progress through the work, think about whether it is “easy” reading or not. Do you become so interested in the subject and flow of the writing that you completely forget the person who wrote it, or does the composition sometimes call too much attention to itself through words and phrases that seem out of place or unexpected? The second situation is a chance to learn from the writer’s mistakes. In fact, the reader should not have to worry about how a writer does “his thing” ... he should be able to just enjoy and learn. Every time a word strikes you as poorly chosen, stop to consider why it has this effect. Also, do not spend a lot of time analyzing (分析) the passage but put more efforts in enjoying it from the whole.
Another thing I do, particularly with nonfiction (非小說) books, is to select a part to read as if it is a completely separate work. Once again, read as a common reader rather than a critic (批評家). For learning how words and phrases work together on the most basic level, however, nothing is more suitable than devoting yourself to reading poems. A poet is often trying to put a book’s worth of meaning and feelings into lines, and every side of the work shows a very close attention to craft (工藝).
As you can see, there is no simple way of reading to improve your writing. The key is not to make it boring. Select writers you admire or like most, and enjoy their works as anyone else would. As long as you are reading, you are improving yourself as a writer.

Stress （壓力） is everywhere in our everyday life. Not only men have it, but also women and young people.
The most important reasons of stress are：death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on .
How do you know whether you have stress? Could you give your answers to the following questions?

A habit is any action that we have performed so often that it becomes something we do almost without thinking. Some of them are thought to be bad habits. People spend countless hours and dollars each year trying to drop these bad habits but often fail. Why? Change is hard work and there is no shortcut to achieve it. However, there is still some advice for you to follow.

First, look at why you do it. In other words, what’s the result of doing this thing? If your bad habit is shouting at people when you are unhappy or under pressure, what do you get from it? It may make you feel a little better for the moment. Or maybe you have a bad habit of leaving your homework undone. The result could be that you get more time to spend on the Internet!

Next, take a look on the other hand. What are you losing because of your habit? Shouting at other people is a bad habit because it makes people around you feel bad and unhappy. Leaving your homework undone is a bad habit because you may be punished by your teacher. Having more Internet time means that you are losing the chance to learn the things that you need to learn. When you think that way, you’ll find that it’s not wise to keep your bad habit! Now it is time to make a decision. What will you choose? I’m sure you will choose to do what you think is more important.

1.From the first paragraph we know that      .

A. people always fail to break bad habits

B. we must change all the habits we have

C. a habit is a terrible thing we can never change

D. it’s difficult, but we should do something about bad habits

2.The underlined sentence “there is no shortcut to achieve it” means that      .

A. it is not easy to give up bad habits         B. there is a long way and a short way

C. something dangerous may happen       D. we must cut bad habits in a short time

3.According to the passage, if you want to drop your habits, you have to      .

A. talk to others when you are in low spirits  B. know why you do what you do

C. finish your homework first           D. spend less time on the Internet

4.The main purpose of this passage is to ask us       .

A. not to shout at people when we are sad    B. not to spend much time on the Internet  

C. to give up our bad habits                D. to decide what to choose

根據(jù)短文內(nèi)容，從短文后的選項中選出適當(dāng)?shù)倪x項補全短文，將選項的編號依次填人題后的橫線上。
Do you laugh every day? Most people do．  1 That is a lot of laughter．
In India，there are hundreds of laughter clubs．  2 First they put up their hands above their heads．Then they pretend to laugh．Soon everyone is laughing happily．People say they feel good after laughing together．
Scientists believe that laughter is good for you．Why? For one thing，laughter is good exercise．  3 Scientists say that one hundred laughs equals ten minutes of running．Laughing helps you relax．That’s good for you，too．
Why do we laugh? That is a hard question to answer．  4 They don’t laugh very often when they are alone．Many scientists believe that we use laughter to get on well with other people．Laughter helps us feel part of a group．
5 Some think that laughter makes sick people get better．Do you think so，too?

--Why do you get up so early in the morning?
---I make it a ______ to get up before 7am to read English.