Which is the best title of the passage? A. A good breakfast is important. B. Getting up early is very important. C. What can we eat in the morning? iv. 聽對話.作筆記.將答案寫在答題卷上. About Jack’s birthday party 【查看更多】

 

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　　Breakfast is the most important meal of the day, but many people don’t have it．Common reasons for not eating breakfast include shortage of time, not feeling hungry, traditional dislike for breakfast, and dieting(節(jié)食)．

　　Breakfast simply means “break the fast”．You eat nothing for at least 6 to 12 hours each night．Even though you have been sleeping, you have still been burning energy．And in the morning your body needs energy for the day’s work ahead．

　　A good breakfast should provide up to 1/3 of your total calories(卡路里)that your body needs for the day．Generally speaking, we eat 400 less calories for breakfast than for dinner．If breakfast doesn’t interest you in the morning, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast in the morning．

　　If you still aren’t hungry in the morning, start with something small like juice or bread or have nutritious(有營養(yǎng)的)mid-morning snack later when you are hungry．

　　So, you say you’re on a diet．Some people are afraid that eating breakfast will make them hungrier during the day and they will eat more．It is true that eating breakfast is likely to make you feel hungry throughout the day．That’s because your body is working correctly．Although you may feel as if you are eating more all day long, in fact you’re probably not．

　　Not eating breakfast may cause you to overeat, because a fall in blood sugar often makes you feel hungry later．To make things worse, since your body is in a slowed state, it will not be able to burn those extra calories well．If you feed your body healthy snacks and meals throughout the day, you may not become hungry so easily and eat too much when you have meals．

　　Since breakfast is the first and most important meal of the day, your choice is important．The best breakfast foods are fruits, juice, lean meat, and grain products such as bread, rice, noodles and cereals．

(1)

The underlined word “fast” means “a period during which someone ________．”

[　　]

A．

moves quickly

B．

works hard

C．

goes without food

D．

sleeps in bed

(2)

From the passage, we know that ________．

[　　]

A．

breakfast provides us most of the energy

B．

breakfast may help to save the dinner

C．

breakfast might make people overeat

D．

breakfast helps our body work well

(3)

What is the best title for this passage?

[　　]

A．

Breakfast and Energy

B．

Why Not Eat Breakfast

C．

Breakfast and Dieting

D．

What to Eat for Breakfast

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Teeth are important. Strong, healthy teeth help you chew foods that help you grow. They help you speak clearly. And, they help you look your best. Here are some advice for you to take care of your teeth.

  ● Brush your teeth the right way.

Brush your teeth at least twice a day after breakfast and before bedtime. If you can, brush after lunch or after sweet snacks（快餐）, too.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   

Brush all your teeth, not just the front ones. Spend time brushing teeth along the sides and back of your mouth. Brush away from your gums（齒齦）, too.

Spend at least three minutes each time you brush. Play a song you like to help pass the time.

Get a new toothbrush every three months. When you buy your tooth brush, be sure it has soft bristles（鬃毛）.

● Learn how to floss your teeth.

Flossing is a very important way to keep your teeth healthy. Food may hide in places where a toothbrush cannot get to, like the space between the teeth. Flossing can help get rid of it. Carefully move the floss between two teeth, up and down. You need to floss your teeth at least once a day.

● Have good eating habits.

You need to be careful about what you eat and drink. Eating sugar is a major cause of tooth decay（腐朽）. Eating sugar before you go to bed can make things even worse. Eat lots of fruit and vegetables and drink water instead of soda.

1.            is helpful to your teeth.

A. Eating fruit and vegetables       B. Eating sweet snacks      

C. Eating sugar                    D. Drinking soda

2. Which is the right way of brushing the teeth?

A. We should brush our teeth once a day.         

B. We should keep our toothbrush away from our gums.

C. When we brush our teeth, at least three minutes is needed.

D. Brush our teeth before breakfast.

3. From the passage, do you know how to floss the teeth?

A. Go to see a dentist.               B. Fix a floss on the teeth.

C. Move the floss between two teeth.   D. Chew the floss in the mouth.

4.Which of the following is NOT true ?

A. Flossing can help get ride of the food that hides between two teeth.

B. Healthy teeth can help you look more beautiful.

C. We don’t have to brush our teeth if we eat a lot of fruit and vegetables.

D. Your toothbrush should be changed every three months.

5. The best title for the passage is          .

A. How to floss your teeth.            

B. How to have good eating habits.

C. How to brush your teeth.            

D. How to take care of your teeth.

 

 

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Teeth are important. Strong, healthy teeth help you chew foods that help you grow. They help you speak clearly. And, they help you look your best. Here are some advice for you to take care of your teeth.

  ● Brush your teeth the right way.

Brush your teeth at least twice a day after breakfast and before bedtime. If you can, brush after lunch or after sweet snacks（快餐）, too.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   

Brush all your teeth, not just the front ones. Spend time brushing teeth along the sides and back of your mouth. Brush away from your gums（齒齦）, too.

Spend at least three minutes each time you brush. Play a song you like to help pass the time.

Get a new toothbrush every three months. When you buy your tooth brush, be sure it has soft bristles（鬃毛）.

● Learn how to floss your teeth.

Flossing is a very important way to keep your teeth healthy. Food may hide in places where a toothbrush cannot get to, like the space between the teeth. Flossing can help get rid of it. Carefully move the floss between two teeth, up and down. You need to floss your teeth at least once a day.

● Have good eating habits.

You need to be careful about what you eat and drink. Eating sugar is a major cause of tooth decay（腐朽）. Eating sugar before you go to bed can make things even worse. Eat lots of fruit and vegetables and drink water instead of soda.

1.            is helpful to your teeth.

A. Eating fruit and vegetables       B. Eating sweet snacks      

C. Eating sugar                    D. Drinking soda

2. Which is the right way of brushing the teeth?

A. We should brush our teeth once a day.         

B. We should keep our toothbrush away from our gums.

C. When we brush our teeth, at least three minutes is needed.

D. Brush our teeth before breakfast.

3. From the passage, do you know how to floss the teeth?

A. Go to see a dentist.               B. Fix a floss on the teeth.

C. Move the floss between two teeth.   D. Chew the floss in the mouth.

4.Which of the following is NOT true ?

A. Flossing can help get ride of the food that hides between two teeth.

B. Healthy teeth can help you look more beautiful.

C. We don’t have to brush our teeth if we eat a lot of fruit and vegetables.

D. Your toothbrush should be changed every three months.

5. The best title for the passage is          .

A. How to floss your teeth.            

B. How to have good eating habits.

C. How to brush your teeth.            

D. How to take care of your teeth.

 

 

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Teeth are important. Strong, healthy teeth help you chew foods that help you grow. They help you speak clearly. And, they help you look your best. Here are some advice for you to take care of your teeth.
● Brush your teeth the right way.
Brush your teeth at least twice a day after breakfast and before bedtime. If you can, brush after lunch or after sweet snacks（快餐）, too.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   
Brush all your teeth, not just the front ones. Spend time brushing teeth along the sides and back of your mouth. Brush away from your gums（齒齦）, too.
Spend at least three minutes each time you brush. Play a song you like to help pass the time.
Get a new toothbrush every three months. When you buy your tooth brush, be sure it has soft bristles（鬃毛）.
● Learn how to floss your teeth.
Flossing is a very important way to keep your teeth healthy. Food may hide in places where a toothbrush cannot get to, like the space between the teeth. Flossing can help get rid of it. Carefully move the floss between two teeth, up and down. You need to floss your teeth at least once a day.
● Have good eating habits.
You need to be careful about what you eat and drink. Eating sugar is a major cause of tooth decay（腐朽）. Eating sugar before you go to bed can make things even worse. Eat lots of fruit and vegetables and drink water instead of soda.
小題1:           is helpful to your teeth.
A．Eating fruit and vegetablesB．Eating sweet snacks
C．Eating sugarD．Drinking soda
小題2: Which is the right way of brushing the teeth?
A．We should brush our teeth once a day.
B．We should keep our toothbrush away from our gums.
C．When we brush our teeth, at least three minutes is needed.
D．Brush our teeth before breakfast.
小題3: From the passage, do you know how to floss the teeth?
A．Go to see a dentist.B．Fix a floss on the teeth.
C．Move the floss between two teeth.D．Chew the floss in the mouth.
小題4:Which of the following is NOT true ?
A．Flossing can help get ride of the food that hides between two teeth.
B．Healthy teeth can help you look more beautiful.
C．We don’t have to brush our teeth if we eat a lot of fruit and vegetables.
D．Your toothbrush should be changed every three months.
小題5: The best title for the passage is          .
A．How to floss your teeth.
B．How to have good eating habits.
C．How to brush your teeth.
D．How to take care of your teeth.

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Many parents today worry about their children's diets. Then what is a healthy diet for children? Miss Jones from Happy Children Hospital gives the following advice:
◆ Children shouldn't eat food with too much salt, because it can cause high blood pressure(高血壓).
◆ Children should eat food with less fat, oil and sugar. They should not eat too much junk food.
◆ Fruit and vegetables are rich in vitamins. Children need to eat fruit and vegetables often.
◆ Water is important to everyone. Children need to drink enough water every day.
◆ Children need to eat breakfast every day. It is good for their bodies and minds.
【小題1】Miss Jones is possible a _______________.

A．teacherB．doctor
C．shop assistantD．a(chǎn) waitress
【小題2】 What does the underlined word " junk food " mean in Chinese?
A．綠色食品B．垃圾食品C．天然食品D．營養(yǎng)食品
【小題3】 According to Miss Jones, children should drink__________ every day.
A．enough juiceB．enough water
C．enough coffeeD．enough milk
【小題4】 Which kind of food is rich in vitamins?
A．waterB．junk food
C．sugarD．fruit and vegetables
【小題5】 What is the best title of the passage?
A．Bad HabitsB．Junk Food
C．Advice on a Healthy Diet D．An Unhealthy Lifestyle

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