Question

7．[1]Even if you lost all the money that you have，you can still rebuild everything again as long as your health allows you to do so．That is why it is important to learn to stay healthy．
[2]Sometimes a simple tip that takes a minute to learn can save one of your important organs （器官）!For example，sitting for long does damage to your spine （脊柱）!However，do you know taking one-minute rest by standing and walking every 30 minutes can protect your spine？The more you read about health，the more you will be able to avoid dangerous habits．
[3]If you want to avoid the bad habits，get to know their influence．You can make a list of the bad habits that you have and then spend a few minutes online researching their influence on your health．Most probably you will find that the influence of some of them is deadly and you will be encouraged to give them up completely．
[4]A very large number of health problems happen because of bad eating habits．Collect information about the foods you eat．If you find one of them is harmful，give it up and choose another one that is not harmful．
[5]Do you know long-time sadness can cause disease？Do you know anger is dangerous for your heart？Many of these emotions are not good for you to stay healthy．So，if you ___________，you must learn to keep your emotions under control．
[6]In short，health problems don't happen suddenly，and you just need to change a few things about your life in order to live a healthy one．
71．How can you protect your spine in daily life？（no more than 10 words）
Taking one-minute rest by standing and walking every 30 minutes．
72．What is the main idea of Paragraph 3？（no more than 12 words）
Why it is important to learn to stay healthy．
73．What should you do if you find one of your foods harmful？（no more than 12 words）Give it up and choose another one that is not harmful．
74．Fill in the blank in Paragraph 5 with proper words．（no more than 6 words）
want to stay healthy
75．What should you do in order to live a healthy life？（no more than 12 words）
Change a few things in order to live a healthy life．．

Answer 1

分析 本文主要講述學會保持健康的一些注意事項．比如，養(yǎng)成好的習慣，選擇沒有害的食物，保持情緒穩(wěn)定等．

解答 71．Taking one-minute rest by standing and walking every 30 minutes．事實詢問題．根據(jù)第二段do you know taking one-minute rest by standing and walking every 30 minutes can protect your spine可知，每30分鐘通過站或走休息一會兒可以保護你的脊柱．
72．Why it is important to learn to stay healthy．主旨大意題．根據(jù)第一段That is why it is important to learn to stay healthy可知，這就是為什么學會保持健康重要，下文便分別從習慣，食物，情緒等方面講述保持健康的一些注意事項．
73．Give it up and choose another one that is not harmful．事實詢問題．根據(jù)第四段If you find one of them is harmful，give it up and choose another one that is not harmful可知，對于有害的食物要放棄，選擇沒有害的食物．
74．want to stay healthy 推理判斷題．根據(jù)前文Many of these emotions are not good for you to stay healthy可知，下文應(yīng)是：如果你想保持健康，你必須學會控制你的情緒．
75．Change a few things in order to live a healthy life．推理判斷題．根據(jù)最后一段可知，總結(jié)前文提到的幾個方面，要想保持健康，在這幾方面作改變．

點評 解答任務(wù)型閱讀理解題，首先對原文材料迅速瀏覽，掌握全文的主旨大意．因為閱讀理解題一般沒有標題，所以，速讀全文，抓住中心主旨很有必要，在速讀的過程中，應(yīng)盡可能多地捕獲信息材料．其次，細讀題材，各個擊破．掌握全文的大意之后，細細閱讀每篇材料后的問題，弄清每題要求后，帶著問題，再回到原文中去尋找、捕獲有關(guān)信息．最后，要善于抓住每段的主題句，閱讀時，要有較強的針對性．對于捕獲到的信息，要做認真分析，仔細推敲，理解透徹，只有這樣，針對題目要求，才能做到穩(wěn)、準．