根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng),選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。注意:此題答案寫在第二卷上

Winter running is the best way to lose winter weight. But before heading out, make sure you have a solid plan. You don’t want to come across accident along the way.__ 1.__

Wear the Right Shoes

The right shoes will depend on the road. You want shoes that are made for the kind of surface you run on. For example, if you are running on slippery surfaces, you want shoes with great friction(摩擦力). _2.__When trying out a pair of running shoes, check the fit, feel and ride of the shoes. These elements(要素) are important once you take your new shoes out for a run.

Warm Up

Warm up is an important part to keep fit. Especially if temperatures drop and your muscles are stiff(僵硬的) from the cold! ___ 3._ It also prepares the muscles for the intense (激烈的) activity ahead. The cold climate won’t feel as cold when you do warm ups. This is because blood flows much faster after a good warm up!

Deal with Wind

__4.___The key is to run into the wind and finish by running against it. This keeps icy wind from blasting(用力撞擊) your face. To prevent any injuries or accidents, break your run into small parts. _5.__ You can use certain creams on the nose and cheeks to prevent frostbite(凍瘡).Don’t skip your sun-block if you’re running during the day. UVB(紫外線)passes through the clouds. Running for an extended period on a cloudy day will still damage the skin!

A.Don’t run in the wind.

B.Running makes you warm.

C.Warming up prevents injuries.

D.It’s hard to run if it’s too windy.

E.Your shoes should fit very well so you don’t slip.

F.Here we are giving you important tips to remember.

G.It also helps to keep the skin protected from the wind.

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科目:高中英語 來源: 題型:填空題

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科目:高中英語 來源: 題型:閱讀理解

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BOOKING

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科目:高中英語 來源: 題型:閱讀理解

6.As a child,I loved the natural world.Maybe it had something to do with growing up in a small town.Maybe it was because nature had so many secrets and I was thrilled to be a detective,uncovering them one by one.
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科目:高中英語 來源: 題型:閱讀理解

7.Monthly Talks at London Canal (運(yùn)河)Museum
Our monthly talks start at 19:30on the first Thursday of each month except August.Admission is at normal charges and you don't need to book.They end around 21:00.
November 7th
The Canal Pioneers,by Chris Lewis.James Brindley is recognized as one of the leading early canal engineers.He was also a major player in training others in the art of canal planning and building.Chris Lewis will explain how Brindley made such a positive contribution to the education of that group of early"civil engineers".
December 5th
Ice for the Metropolis,by Malcolm Tucker.Well before the arrival of freezers,there was a demand for ice for food preservation and catering,Malcolm will explain the history of importing natural ice and the technology of building ice wells,and how London's ice trade grew.
February 6th
An Update on the Cotsword Canals,by Liz Payne.The Smoudwater Canal is moving towards reopening.The Thames and Severn Canal will take a little longer.We will have a report on the present state of play.
March 6th
Eyots and Aits-Thames Islands,by Miranda Vickers.The Thames had many islands.Miranda has undertaken(從事)a review of all of them.She will tell us about those of greatest interest.
Online bookings:www.canalmuseum.org.uk/book
More into:www.canalmuseum.org.uk/whatson
London Canal Museum
12-13New Wharf Road,London NI 9RT
www.canalmuseum.org.uk  www.canalmuseum.mobi
Tel:020 77130836

25.When is the talk on James Brindley?C
A.February 6th
B.March 6th      
C.November 7th
D.December 5th
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A.The Canal Pioneers.
B.Ice for the Metropolis
C.Eyots and Aits-Thames Islands             
D.An Update on the Cotsword Canals
27.Who will give the talk on the islands in the Thames.A
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B.Malcolm Tucker    
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