—We'll have a school trip to Fuzhou City Museum next week.

— ________.And I'm sure you'll learn a lot.

A. Have fun B. Cheer up C. Best wishes D. Never mind

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What’s the best way to lose weight? To diet? No. Most people who diet may regain the lost weight when they go back to their old eating habits.

When people change their habits to new, healthy behavior, weight loss may be successful.

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Ways

1.

About exercise

2. the family dog, cycling to school and doing other things

It helps 3. calories and

build muscles.

About screen time

Limiting your 4. time to less than 2 hours a day

You’ll eat 5. snacks.

About 6.

Drinking water or 7.

You’ll get 8. fat.

About fruit and vegetables

Eating more fruit and vegetables

You’ll not 9..

About breakfast

Having breakfast every day

You’ll not eat 10. later on.

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