Question

IMPROVE ON SLEEP

Good health needs a good sleep. Going to bed before you’re tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine (常規(guī)) for a good night’s sleep.

STAY FREE OF FLU

Studies show that a cold or flu virus （病毒） can live on our hands for long. So wash all parts of your hands often with soap and water. For more ways to prevent (阻止）the spread of flu, please call HealthLine at 1800 848 1313.

ORAL (口腔) HEALTH

Brush your teeth twice daily and visit the dentist at least once a year. The mouth is a mirror （鏡子）of disease（疾�。�. The oral examination （檢查）is not only for the health of teeth, but the whole body. For more of it, please visit www. mydr. com. au.

FIT FOR LIFE

Studies have shown that many diseases have something to do with less or no physical (身體) activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call HealthLine at 1800 438 2000.

1.If you want to get a good sleep, you’d better _______.

A．go to bed after you’re tired

B．go to sleep at midnight

C．follow the bedtime routine

D．eat something or read in bed

2.To prevent from catching a cold or flu, it’s good for you _______.

A．to clean your fingers often

B．to brush your teeth twice daily

C．to get up early every morning

D．to wash all parts of your hands

3.You should visit the dentist at least once a year, because _______.

A．the oral examination is necessary

B．you don’t often brush your teeth

C．some diseases may be in the mirror

D．you don’t have a good night’s sleep

4.Studies have shown that many diseases have something to do with _______.

A．having no oral examination

B．washing hands with cold water

C．sleeping too late sometimes

D．doing little physical activity

5.When you want to learn more about the flu, you can _______.

A．visit www. mydr. com. Au

B．call HealthLine at 1800 848 1313

C．visit the dentist in your place

D．call HealthLine at 1800 438 2000

 

Answer 1

【答案】

1.C

2.D

3.A

4.D

5.B

【解析】

試題分析：這篇短文重點(diǎn)對(duì)改善睡眠與保持身體健康提出了幾點(diǎn)建議。

1.根據(jù)第一段Your body likes routine (常規(guī)) for a good night’s sleep.描述，可知選C。

2.根據(jù)So wash all parts of your hands often with soap and water.描述，可知選D。

3.根據(jù)The oral examination （檢查）is not only for the health of teeth, but the whole body.描述，可知選A。

4.根據(jù)最后一段Studies have shown that many diseases have something to do with less or no physical (身體) activity.描述，可知選D。

5.根據(jù)For more ways to prevent (阻止）the spread of flu, please call HealthLine at 1800 848 1313.描述，可知選B。

考點(diǎn)：關(guān)于保持身體健康的說(shuō)明文閱讀

點(diǎn)評(píng)：本文淺顯易懂，層次分明，學(xué)生很容易把握文章中心內(nèi)容。答題中注意帶著問(wèn)題閱讀短文，一般就能順利找出答題依據(jù)。對(duì)于不能直接找到根據(jù)的問(wèn)題注意聯(lián)系上下文，根據(jù)短文中心總結(jié)出正確答案。